Coach: n: a private tutor; also : one who instructs a team of performers.
I am an Ultra Runner, Wife, Hockey Mom, Golden Retriever Mom, Friend, and a multiple (Skin, Breast, Cervical) Cancer Survivor, but people call me Coach. I instruct my team of performers (friends, family, clients) through fitness, relationships, life crises, parenting, and everything else.
I’m famous for being slightly (understatement) accident prone. I also may or may not *snort* when I laugh.
I am the co-founder of KR Endurance LLC, an ACE Certified Personal Trainer, Lifestyle Weight Management Specialist, Kids Nutrition Specialist, and ITCA Certified Running and Triathlon Coach. I am bouncing back from unexpected spinal surgery in Oct of 2013. During recovery I fulfilled a dying wish of my Mom’s (#4Bunny) to find my joy and pursue my love of ultra marathons all the while trying to educate and save the world from skin cancer. What does all this mean? It means I have to figure out how to fit 48 hours worth of things to accomplish in a 24 hour day. Each night as I sit down in my chair and scratch off items on my to do list and see what I have left to do before morning, more often than not, it is at that moment I realize the tattoo on my right ankle which says “and miles to go before I sleep” describes my life perfectly.
I have a lot to accomplish in my life, my sport, and with this blog. I hope to bring you laughter, knowledge, inspiration, and motivation.
Thank you for sharing your time with me.