The Comeback Coach

I have had a lot of sincere inquiries as to my progress on rebuilding myself. So here you go.

For those who know, and who don’t, 2013 was quite possibly one of the most challenging years I have ever had. I lost my Mom and best friend to Lung Cancer, I had a mass removed from my sinus cavity and unexpected emergency spine surgery. The whole year tried me emotionally and physically well beyond my limits. Physically my sacrifice was my most cherished gift, my gift of the run.

Let me translate. I can run again, finally. But it used to be easy, really easy. Now, most days it is a fight. It is hard.   Some days, my legs just don’t work and I just, well, can’t. I have had to start over as if I just started running.

At first it hurt. I cried. A lot. I threw things. I used to look at a 1 hour run and in my head and I would say “easy peasy 6 mile or more run in zone 2”. Now, I am thrilled for close to 4-5, or even being able to run the full hour without walking.

My favorite race is the Philadelphia Blue Cross Broad Street 10 Mile Run. I have a lot of family there, the Rocky soundtrack blares and the spectators are just second to none, and hello there is a soft, huge, ballpark Phillies special pretzel at the finish. I have run it twice. My best time was 1:24:00. I will be toeing the start line for the third time in a couple weeks. My run is not what it once was. It will get there again, but the healing process is slow.   I hope to finish before the cutoff of 2:30:00.   That is a far cry from 1:24:00. Shoot, my ½ Marathon PR is 2:03.

I am 10lbs from my “normal” weight, thank you surgery, 15lbs from “game face” weight. I keep getting snide remarks and have had a few people ask me “when are you due?”. The best one “You’re a Coach? Shouldn’t you be thinner?” People are mean. Some thrive on other’s setbacks. If I have been that for someone to keep them from bullying someone else, I am happy. But you know where I am right now? To be bluntly honest, I am happier than I have been in years. YEARS.

I am healthy. Pain free. I am in remission from cancer since Aug of 2009. My son is growing like a weed and thriving in school. He is my mini me and I love him more than is humanly possible. My husband is handsome, brave, and (TMI) flat sexy. I am a LUCKY woman.   I am a Coach of and a member of a badass team of coaches and athletes at Team PRS FIT.   How many people can incorporate their passion into their career? Only the lucky ones for sure, and I am one of them.

As a Coach, I trust the process. So as an athlete, I trust the process. Coach Rebecca is rebuilding me slowly and carefully. I have to listen to my body very carefully. Some times it whispers, some times it screams, but I listen.

People ask me when I am planning my “comeback”.   I don’t know, my body will tell me. But I will tell you this. There is one thing that has made a comeback, my love of running.

 

 

 

 

 

 

 

2 comments on “The Comeback Coach

  1. I am glad to hear that you are making good progress from where you were last year. Keep going one step at a time and like you said trust the process. You are an inspiration to others and show us that no matter how difficult life gets, that we can keep moving forward. 🙂 I look forward to hearing that you finished “your” race in Philly and we both know it is not about the amount of time it takes to finish, it is more important that you are getting to the starting line with the opportunity to finish-what you do during the race is gravy.

    Mean people suck and while it is difficult to ignore them or attack back, don’t let them hold you back or have their words or actions do more than that momentary “flare-up” we all get when people act like asses. The best thing to do is move-on and leave them behind you and you will.

    H.

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