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	<title>Comments for Coach Kristie</title>
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	<description>Miles To Go Before I Sleep</description>
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		<title>Comment on Perfectionism and the Athlete by Coach Kristie</title>
		<link>http://coachkristie.com/2013/03/23/perfectionism-and-the-athlete/#comment-293</link>
		<dc:creator><![CDATA[Coach Kristie]]></dc:creator>
		<pubDate>Thu, 11 Apr 2013 18:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=269#comment-293</guid>
		<description><![CDATA[Thank you again :) ]]></description>
		<content:encoded><![CDATA[<p>Thank you again <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
]]></content:encoded>
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		<title>Comment on Perfectionism and the Athlete by runningintherain</title>
		<link>http://coachkristie.com/2013/03/23/perfectionism-and-the-athlete/#comment-286</link>
		<dc:creator><![CDATA[runningintherain]]></dc:creator>
		<pubDate>Tue, 26 Mar 2013 00:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=269#comment-286</guid>
		<description><![CDATA[This post got me, I had to!!]]></description>
		<content:encoded><![CDATA[<p>This post got me, I had to!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Perfectionism and the Athlete by Coach Kristie</title>
		<link>http://coachkristie.com/2013/03/23/perfectionism-and-the-athlete/#comment-285</link>
		<dc:creator><![CDATA[Coach Kristie]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 22:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=269#comment-285</guid>
		<description><![CDATA[Thank you for reblogging Kate!]]></description>
		<content:encoded><![CDATA[<p>Thank you for reblogging Kate!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Perfectionism and the Athlete by runningintherain</title>
		<link>http://coachkristie.com/2013/03/23/perfectionism-and-the-athlete/#comment-283</link>
		<dc:creator><![CDATA[runningintherain]]></dc:creator>
		<pubDate>Sun, 24 Mar 2013 22:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=269#comment-283</guid>
		<description><![CDATA[Reblogged this on &lt;a href=&quot;http://blog.runningintherain.com.au/2013/03/25/591/&quot; rel=&quot;nofollow&quot;&gt;Running in the Rain&lt;/a&gt; and commented: 
I can certainly relate to this, in my running and every day life as well. Some good thoughts here...]]></description>
		<content:encoded><![CDATA[<p>Reblogged this on <a href="http://blog.runningintherain.com.au/2013/03/25/591/" rel="nofollow">Running in the Rain</a> and commented:<br />
I can certainly relate to this, in my running and every day life as well. Some good thoughts here&#8230;</p>
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		<title>Comment on Do you have a backup plan? by Coach Kristie</title>
		<link>http://coachkristie.com/2013/02/26/do-you-have-a-backup-plan/#comment-282</link>
		<dc:creator><![CDATA[Coach Kristie]]></dc:creator>
		<pubDate>Sat, 23 Mar 2013 00:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=264#comment-282</guid>
		<description><![CDATA[Thank you!]]></description>
		<content:encoded><![CDATA[<p>Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Do you have a backup plan? by Cardea Health Consulting</title>
		<link>http://coachkristie.com/2013/02/26/do-you-have-a-backup-plan/#comment-281</link>
		<dc:creator><![CDATA[Cardea Health Consulting]]></dc:creator>
		<pubDate>Fri, 22 Mar 2013 23:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=264#comment-281</guid>
		<description><![CDATA[Reblogged this on &lt;a href=&quot;http://cardeahealth.wordpress.com/2013/03/22/382/&quot; rel=&quot;nofollow&quot;&gt;Moving toward                                       better health &lt;/a&gt; and commented: 
Great post!]]></description>
		<content:encoded><![CDATA[<p>Reblogged this on <a href="http://cardeahealth.wordpress.com/2013/03/22/382/" rel="nofollow">Moving toward                                       better health </a> and commented:<br />
Great post!</p>
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		<title>Comment on Do you have a backup plan? by Coach Kristie</title>
		<link>http://coachkristie.com/2013/02/26/do-you-have-a-backup-plan/#comment-274</link>
		<dc:creator><![CDATA[Coach Kristie]]></dc:creator>
		<pubDate>Sat, 02 Mar 2013 15:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=264#comment-274</guid>
		<description><![CDATA[Laura, how are you doing now? So sorry about your foot.  Injuries to the feet and legs for a runner are no fun at all.]]></description>
		<content:encoded><![CDATA[<p>Laura, how are you doing now? So sorry about your foot.  Injuries to the feet and legs for a runner are no fun at all.</p>
]]></content:encoded>
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		<title>Comment on Do you have a backup plan? by Laura</title>
		<link>http://coachkristie.com/2013/02/26/do-you-have-a-backup-plan/#comment-273</link>
		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 17:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=264#comment-273</guid>
		<description><![CDATA[Great post, last year I was in a bad car accident and was left with a broken foot, and for a runner and athlete, there is nothing worse. One thing I found to be helpful was watching and volunteering at races. At first it was really hard, I cried a few times watching races because I wanted so badly to be out there. But after time I loved cheering for people I knew, and those I didn&#039;t know, and it gave me motivation to get back sooner and let my foot heal so I could come back stronger than I was before. I also read a lot, like you said, catch up on books. With a broken foot there isn&#039;t much you can do, especially when your life revolves around being active. So I read books on training, and recovery, and new races, and also read books that had nothing to do with running at all. It was a great distraction.]]></description>
		<content:encoded><![CDATA[<p>Great post, last year I was in a bad car accident and was left with a broken foot, and for a runner and athlete, there is nothing worse. One thing I found to be helpful was watching and volunteering at races. At first it was really hard, I cried a few times watching races because I wanted so badly to be out there. But after time I loved cheering for people I knew, and those I didn&#8217;t know, and it gave me motivation to get back sooner and let my foot heal so I could come back stronger than I was before. I also read a lot, like you said, catch up on books. With a broken foot there isn&#8217;t much you can do, especially when your life revolves around being active. So I read books on training, and recovery, and new races, and also read books that had nothing to do with running at all. It was a great distraction.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Do you have a backup plan? by Coach Kristie</title>
		<link>http://coachkristie.com/2013/02/26/do-you-have-a-backup-plan/#comment-272</link>
		<dc:creator><![CDATA[Coach Kristie]]></dc:creator>
		<pubDate>Tue, 26 Feb 2013 17:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=264#comment-272</guid>
		<description><![CDATA[Thank you Kielly]]></description>
		<content:encoded><![CDATA[<p>Thank you Kielly</p>
]]></content:encoded>
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	<item>
		<title>Comment on Do you have a backup plan? by Coach Kristie</title>
		<link>http://coachkristie.com/2013/02/26/do-you-have-a-backup-plan/#comment-271</link>
		<dc:creator><![CDATA[Coach Kristie]]></dc:creator>
		<pubDate>Tue, 26 Feb 2013 17:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://coachkristie.com/?p=264#comment-271</guid>
		<description><![CDATA[Hi Harold.  Very true and good points.  This was written in mind that you may not be physically able to volunteer, which as I write this, I am not.]]></description>
		<content:encoded><![CDATA[<p>Hi Harold.  Very true and good points.  This was written in mind that you may not be physically able to volunteer, which as I write this, I am not.</p>
]]></content:encoded>
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